More Than Just A Mom

Have you ever felt like you didn’t know what to do with your life? If you’re a mom I’m sure you’re probably always busy. You have a never-ending list of things that need to be done like housework, grocery shopping, giving your kids attention, and trying to find time to exercise. Or you’re working a 9-5 job, but you just aren’t feeling fulfilled. Maybe that’s because you haven’t asked yourself the right questions to help you with finding your passion.

My inspiration:

I personally always thought I knew what my purpose in life was, but when I became a mom, it seemed so out of reach. For a long time, my dream was to be a pediatrician. When I was 8 or 9, I got a human skeleton kit for Christmas. I remember spending hours learning about all of the bones- what their names were and where they were supposed to go. Then I’d put the whole thing together and take it apart over and over. I was fascinated!

Seeing the movie Patch Adams inspired me to be a doctor even more. I wanted to be just like Patch Adams and open a clinic for sick kids. It was going to be a place that would be fun and kids wouldn’t be scared to go there. 10 years or so later, I still had that same dream. I started out college as pre-med, but after the first semester, I realized it wasn’t what I really wanted to do. I hated chemistry and biology, and spending the next 7+ years learning about those subjects sounded daunting!

The problem was, I had convinced myself so early on that I had to be a doctor and had no clue what my other options were. I was also ashamed and thought everyone would be disappointed if I gave up on my dream so easily.

Luckily no one really cared!

Besides maybe volleyball, my favorite class at the time was psychology. I easily changed my major and then got my master’s in counseling. After going through multiple losses as a child, and then my dad in college, I realized what I really wanted to do was help people. I wanted to help kids who had experienced loss too. People were always telling me they thought I was good with kids and I really enjoyed being around them. So it felt like working with children in some capacity was what God wanted me to do with my life.

When I first became a mom, I was working part-time at a psychiatric hospital while trying to build a play therapy practice. Juggling two jobs as a new mom didn’t last long and I eventually closed my practice. Not only was I feeling burnt out and exhausted, but I was really self-conscious about the fact I didn’t know what I was doing. I felt like a fraud trying to tell other people how to parent. Honestly, all I really wanted was to be at home with my baby.

Changing Directions

At that time, I started working for an insurance company doing reviews for behavioral healthcare. Even though the job paid really well, I started feeling less fulfilled. That experience taught me that money isn’t everything and reminded me that what I really wanted to do with my life was make a positive impact.

When my 2nd son was born, we decided that the cost of daycare wasn’t worth the long hours and emotional stress my job was causing. So, I became a stay-at-home-mom. I remember thinking how great it would be to not have to “work” anymore. Being a full-time mom and housewife wasn’t all it had been cracked up to be though. We’ve all heard the term, the grass is always greener. It’s so true! Even though the 2nd time around with a newborn was much easier for us, I was always exhausted and constantly waiting for the day to end.

Starting Over

Our original plan had been that I’d go back to work once both our boys were in school.  When that time finally came, I had no clue what I wanted to do! I’d spent all those years in school getting a degree to become a counselor, but I just couldn’t see myself doing it anymore.

I got a part-time job at a church where I worked weekends, but that meant getting to spend less time with my family. Somewhere during that time I started blogging, but I wasn’t spending much time on it. Mainly because I didn’t HAVE any time!

Then my husband encouraged me to quit the job at the church and start writing more. It seemed like it could really be my dream job. The hours would be flexible and I could do two of the things I enjoy- helping people by sharing my experiences and writing.

Little did I know how much it would take to build a successful blog though. Finally now after about 2 ½ years it’s starting to feel more like I’m doing what I should be doing with my life.

Writing about the struggles of being a mom is therapeutic and it also gives me a sense of purpose. When I start to have doubts, I remember that maybe there’s a mom out there somewhere that needs to hear what I have to say. That drives me to make myself keep going.

One lesson I’ve learned is that you can always find a way to do what you love, but nothing in life is EVER really easy. Actually, the things in life that are worth doing can sometimes be THE HARDEST!

Here’s what helped me find my passion:

So many people have helped me figure out what to do with my life over the past 15 years since graduation. They all basically said the same thing, “You just need to find your passion!”

This topic was once a source of frustration and pain, because I didn’t know what I wanted to do. I felt like I’d spent my whole life trying to figure that out! At one point, I thought maybe I was meant to “just be a mom”.  There were times when it felt like I had even lost my identity completely to motherhood. Now I know that for that season of my life, my job was actually to be “just a mom.”

As I approach 40 this year, now I’m realizing that not everyone knows what they want to be right after college. Actually, I think most people change careers at some point, especially moms.

The more I thought about the question “what are you passionate about?” the more I could see that there were actually a lot of things. It took a few years for me to really figure it out, but my goals in life are pretty simple.

They fall into 3 categories:

  • Achieving World Peace
  • Saving the Environment
  • Finding a Cure for Cancer

Ok, maybe they’re not so simple after all. But there are little things I can do that will help make an impact.

I can help moms see that they aren’t alone by sharing my parenting struggles. I can teach my kids how to be more aware of how our actions harm the environment.

Sometimes I think I can help achieve world peace, but then I realize I can’t control how others think or what they do. What I can do is try to be a positive influence on other people.

Now I’m realizing that it’s ok that I struggled with finding my passion at first. At that time in my life, my job actually WAS to take care of my kids. That was the whole reason I became a stay-at-home mom when I did.

So, if you’re like I was a few years ago and just starting to think about what you want to do with your life at 35, you aren’t alone. Finding your passion can be really overwhelming at first! If you can find time in your busy schedule, I encourage you to spend some time thinking about the questions below though. Maybe they’ll help you start to see what you’re meant to do.

Text HOW MOMS CAN FIND THEIR PASSION AFTER KIDS with image of a mom on a computer

5 Questions to Consider When Finding Your Passion:

1) What brings you joy?

What makes you happy and gives you the feel-good vibes? What makes you smile when you think about it? For me, it’s getting outside. I’m at my happiest when I’m outside, especially when I’m near water. Going to the beach or to the river by our house helps me feel calm and it makes me feel more grounded.

When I start to feel off-balance, I try to go outside for a walk or run. It’s not always easy with my kids’ busy schedules, but my husband knows that it’s something I need to do in order to stay sane!  Here are some other ways I stay balanced as a busy mom. 

2) What drives you to wake up in the morning?

Besides your alarm, what are the things that motivate you to crawl out of bed instead of hitting snooze all day? For many people the answer is money and for moms, it’s usually our kids. We usually don’t have a choice but to wake up and make them breakfast or to make sure they aren’t going to burn the house down.

Try to think about it differently though. If you had all the time and money in the world what would you want to spend your day doing?

3) What do you want to learn more about?

What are you interested in? When you were in school, what were your favorite subjects or the ones you were best at?

4) What do you wish you could do more often?

Again, forget about how busy you are and just think about the things you wish you had more time to do. If this season of your life is too full it’s ok. You can come back to them later when you have more down time.

5) What are the things you care about most?

Are there any causes that you want to get more involved in like rescuing animals or reducing pollution? Once you’ve spent time thinking about these things, find a way to do them more often. Maybe you can volunteer while your kids are in school or on the weekends. Or maybe you just spend time learning more about an organization that interests you.

Do what works for you.

If you don’t have time to volunteer right now, maybe you can donate money or resources to organizations that support these things. For you, it could be that being on a committee or emailing someone who works there to share your ideas.

I’ve been involved as a volunteer in many roles over the years as a stay-at-home mom. Sometimes the most valuable person in a meeting was the person who suggested a fundraiser that we hadn’t thought of. Or maybe they had a connection to someone who we didn’t and were able to start a conversation that we wouldn’t have had otherwise. Even if they weren’t able to see the idea through, there were others in the organization who knew of a group of people who could help.

Sometimes a little help can go a long way too. Part of my job when I worked at the church was recruiting volunteers to help with special events. Without the guy who came to help move heavy boxes for 30 minutes, we would have never been able to put on the Christmas event for our families. You might not realize it, but a few minutes of your time once a quarter can have a big impact.

Maybe you aren’t at the stage of your life where you have time to do what you’re passionate about. Or you might not have any clue how to figure that out right now. That’s ok. Being a mom is an important job too and it may actually be the most important one of all.

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Finding Joy In The Chaos

Finding joy during the chaos of the holidays can be almost impossible sometimes. It’s easy to get so caught up in your to-do list that you forget the reason you’re celebrating in the first place. 

The song “Have Yourself a Merry Little Christmas” has been playing on repeat in my head. It’s kind of like a slap in the face at times, because there’s a chance this year it really will be just me celebrating by myself. If we’re lucky, we may get to spend time with our immediate family, but it will be a little different. We won’t give each other hugs, and we’ll try to keep 6 feet apart.

There’s also a chance that I’ll be in quarantine in my bedroom if the COVID test I took on Friday comes back positive. It’s more than likely just a bad sinus infection for me, but there’s always that fear that I’ve got the virus.

Since so many other people are in the same boat, the testing sites are overcrowded with multiple hour waits. And test results that might normally be back in 3 days are taking 5. So my anxiety is a little bit ramped up right now. 

Remember last year when I wrote about Managing Holiday Stress? Well on top of all the usual chaos of the holidays, this year we all get to add in more things to worry about. 

For me the added stress is questioning: 

  • Do I have COVID or is it just a bad cold? 
  • Should we get together with our families?
  • If we do see our families for the holidays, what does that look like?
  • Should we order dinner so that we don’t have to worry about making everything and then having to change our plans at the last minute? 
  • Is it safe to travel across state lines?
  • What about that one relative who doesn’t believe in wearing masks, are we going to take the risk and see them?

So yeah, I think it’s safe to say that stress levels are at an all time high for us all.

Despite these things, I truly believe it’s still possible to have a Merry Christmas this year.
A few nights ago I watched the cheesy “chic flick” as my hubby likes to call them, “The Secret: Dare To Dream.” This movie is based on the book “The Secret'”, by Rhonda Byrne. 

The book is about the idea of positive thinking and how each of us has the ability to impact the outcome of our lives with our thoughts. It was a good reminder to me that life really is what you make it. It may seem cliche or hoaky poaky to some of you, but I think that if you believe something in your heart, you really can influence the way that your life turns out.

thinking positively despite others negativity

The thing is, it’s all about perception.

Let me give you an example. I have two boys who are close to the same age (6 and 8). One of them seems to approach most things in life with a glass-half-empty point of view and the other is usually a little more optimistic. 

I told a friend the other day that my oldest is my emo kid. My other son is super laid back and easy going. So when we deliver bad news to both of them, it seems like the older one immediately gets upset and starts to think the worst. The younger one, often responds with things like, “That’s ok. We can still have fun!” 

A change in plans.

We found out last week that my brother, sister-in-law, and their kids won’t be able to come for Christmas this year due to increased COVID cases where we live and potential exposures within our immediate family. We’ve been looking forward to them coming for a few months. We were all optimistic that if we were extra careful, and stayed home the weeks leading up to the holidays they would be able to make it. But sometimes the best laid plans fall to pieces. Understandably, they decided that it’s too risky to travel from Texas to Georgia given everything going on. 

I waited to tell my kids because I knew they would be disappointed. Plus the day I found out they weren’t coming was also the day of their holiday parties at school. They were super excited about being off for the Winter Break and I didn’t want to ruin that. 

The next day, my oldest must have heard our conversations and figured out what was going on. Either that or he put two and two together when playdates started getting canceled, school had to switch to virtual learning, and we started avoiding playgrounds if there were any other kids there. 

So he asked me if his cousins were still coming for Christmas. I had to tell him the truth and give him the bad news. I could see the disappointment in his eyes. So I gave him permission to be sad. I told him I was disappointed too, but told him that it just wasn’t safe to travel right now. He stormed off to his room and started crying. When I went in to talk to him, he said, “This is the worst day of my life!”

Staying Optimistic

My 6 year old walked in a few minutes later and asked what was wrong. I explained that his cousins weren’t going to be able to come for Christmas and his response was, “Oh….Hey mom can you read me a book?” Then he tried to console his brother and said something about how we could still do other fun stuff right? 

Both of my kids had valid responses to the situation and were disappointed, but one reacted with a more positive outlook than the other. Just like moms can also choose how to react to the chaos they may be experiencing right now- The chaos caused by all the uncertainty and fear that we’re facing. 

You can choose to react with sadness, disappointment, and anger. You can choose to get angry about your circumstances and blame others for why things aren’t going the way you hoped. 

Or you can choose joy.

Pinterest image that says finding joy in the chaos

You can celebrate the small things that are going right for your family. Celebrate that you can be together.

Find something small to be thankful for in each moment. It could be that you have food to eat for Christmas dinner. Even if it’s not the usual 5-course meal with all of your relatives. Maybe you can think of the bright side that you and your kids have more time to spend with each other this year rather than traveling from place to place to spend time with all the different sides of your family. 

If you decide to see your family, you can be thankful that you get to spend the holidays with them. And you can celebrate the fact that you’re healthy enough to be together.  

Moms, you can still make the holidays bright for your family this year, no matter what your individual circumstances are. Sometimes it’s hard to see the light in all the darkness, but if you take time to open your eyes you will. It’s there! 

Moving Forward

On that note, I’m going to be taking a few weeks off to reflect on 2020. As much as I just want to forget about this year altogether, it will be good to reflect on the good and the bad. How can I learn from my mistakes and parts of my life I want to improve if I don’t acknowledge them? 

I’m not going to dwell on the past too much though. Since there was so much to be sad about this year, it will be more fun to focus on the future. 

We’re all hoping that 2021 will be a better year. I think it’s looking like that’s entirely possible. Yes, I know the virus isn’t going away, but I have hope. I AM trying to put out positive thoughts that I want for 2021, remember?

What will you focus on this holiday season as we get ready to start a new year? Share in the comments how you’re going to celebrate joy and what you have to be merry about this holiday season. 

Get “The Secret” on Amazon here:the cover of the book "The Secret" by Rhonda Byrne

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Here’s Why Asking For Help Is So Hard For Moms

Why is it that every self-help article or book for moms reminds us that we have to ask for help yet moms still don’t do it?

For one thing, we all have this mentality that we should be super mom and that we have to do it all. Or at least I do anyway. Maybe that just comes from my competitive nature and the desire to be the best at everything.

I’m working on not comparing myself to others, but that’s hard to do! Especially when sometimes it feels like everyone else around me is happy and I’m not.

To make matters worse, moms are constantly being bombarded with more things to-do.

My To-do List On A Typical Day

“Mom I need more clean underwear! “

Suddenly I remember that I forgot to do that load of laundry before I ran out the door to carpool. Now I set out to move the huge pile of dirty clothes to the basement laundry room, sort it, remember to switch the clean clothes from the wash to the dryer, fold them or at least sort by person, then I can put some underwear in my son’s drawer.

As I’m going through the clean clothes I remember that my 8 year old has had yet another growth spurt and none of his pants from last year fit anymore. I make a mental note to shop online later and order him some more pants. Then I remember that the pants I ordered online last week from brands he usually wears were long enough but too loose in the waist. Maybe I can find some on Ama….I think as my thoughts are interrupted by my youngest son.

laundry piling up because the mom doesn't want to ask for help

“Mom, what are we having for dinner?”

Oh yeah, I’m getting to that, as soon as I finish the laundry. Crap I forgot about the dishes in the sink. As I’m going to the sink I remember that when I did the grocery pick up order this week they were out of low carb tortillas, so I have to run out to the store if we want to have taco night. I didn’t defrost any other meat and it’s 5:30, so that’s our only option.

Husband: “You know we could just get take out. That would be a lot easier.”

But we’ve eaten take out the past 2 nights and I know that’s not good for us. We were just at the pediatrician’s office last week and I had to fudge on my answer when the nurse asked how often we eat fast food per week. Plus it costs a lot of money. And if we want to stay within our budget this month we can’t eat out every single night!

mom on computer with kids climbing on her with text Here's Why Asking For Help Is So Hard For Moms

This is the constant battle moms have to face.

Figuring out how to do what’s best for our kids, but at the same time finding the best work/life balance. Which is another added stressor for many of us moms.

We’re constantly asking ourselves:

  • Do I go back to work full time or do I continue being a stay at home mom?
  • Do I take on more hours at work so we can be in a better situation with our finances?
  • Or do I continue working part-time so that I can be there more for my kids?
  • Maybe I should pick up a “side hustle” so that we can save even more. Plus my friend’s always asking me to join her business selling stuff. Then I could get it for free! (Ahem I’ve tried this one a few times!)

Another reason that we don’t ask for help is that we don’t see other moms doing it very often.

How many times have you seen a friend struggling and said, “let me know if you need anything” only to realize 6 months later that you never heard from them? Then you find out they were struggling a lot of that time and they didn’t reach out. They figured out how to make it through it themselves, or maybe they just didn’t want to ask for help.

Mom who is pretending to be brave and strong like a superhero.

Why is that? It’s not easy to admit that you can’t do everything it takes to be a mom on your own. We all want to show that we’re strong. Or we want to BE strong. We don’t want to admit defeat. Plus we know deep down that all the pressure we’re under is worth having kids. And we know that it’s not going to last forever.

There’s also the mentality for some that all of these things are our jobs as moms. So if we complain or ask for help we sound ungrateful. I personally also don’t really like burdening my friends or family with my problems. I feel like most of the time I created them, so why should I need help solving them?

Or maybe moms don’t like to ask for help because we’re ashamed. If we ask for help then we often have to explain why we need it. Then we wonder if we’re sharing too much about our personal life. This is probably more related to my own social anxiety than anything, but I do think more people struggle with social anxiety than not. Or at least a lot of the moms that I know do.

I know I will survive!

I’m pretty lucky to have some great friends and family who are willing to drop everything and do what they can to help me when I ask.  It’s not always convenient for them, but they will help anyway. They’d rather inconvenience themselves than see me suffer, because that’s what people who truly care about you will do!

I just have to actually ask. Otherwise, they won’t even know that I need help. Most of the time they’re either too busy or too distracted with their own lives. Plus, I do a pretty good job of hiding it when I’m struggling.

So, moms, I encourage you to get past your fears, your embarrassment, and your pride. Talk to your friends and family if you’re struggling. Ask for help. Find a therapist or call your doctor. You don’t have to suffer in silence. There is so much more to life than that! Sometimes all it takes is one call to help you get back on your feet.

If you know a mom who might need to hear this, be sure to share it with her! Sharing is caring!

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The Grass Is Always Greener For Moms

Has anyone been watching the Canadian tv series Workin’ Moms on Netflix? I first heard about it a few months ago when some of my friends recommended it.

At that point, I had kind of written it off since I wasn’t technically a “working mom.” I worried I wouldn’t be able to relate, and to be honest, kind of brushed it off as rude that they had their own tv show. Those working moms….

But since we’ve had more time at home lately, I’ve found myself binge-watching a lot of tv shows. Sometimes late at night (or in the wee hours of the morning) when I can’t sleep, I surprisingly get some time to watch tv shows that I know my husband will have no interest in.

As I’m sitting here now writing this, it’s, 5 a.m. and I’m doing just that. I’m noticing that the working moms’ club is definitely not exclusive to only moms who work 9-5 jobs outside of the home. In fact, it was never meant to be that way.

How so, you say? Well, because EVERY mom works.

Some may work part-time, some overtime, some even work multiple jobs. But most of us moms never really stop working! Especially if our kids are still little and really as long as they’re still living at home.

Once they go to college the work doesn’t actually stop. It just becomes “work” around trying to get our grown children to cut the apron strings. The focus of parenting changes to teaching them to support themselves without us physically being there every day.

Our Current Situation

With most schools deciding to go virtual in the Fall, the workload is suddenly feeling like it’s going to be even BIGGER for all of us. Parents are having to make really hard family decisions.

A mom struggling to work and spend time with her kid

Questions moms are thinking about right now:

  • How do I keep our family safe while still being able to provide for their needs?
  • Who will make sure my kids are where they need to be academically if they haven’t seen a teacher face to face in months?
  • Am I qualified to be my child’s teacher on top of everything else I already do?
  • Do I have the time, energy, and patience to teach them?
  • How will I get my “real” job done and make sure they’re still learning?
  • How can I possibly keep my sanity any longer?
  • What will all of this cost?
  • How long is it going to last? How long can we live like this?
  • Will people think I’m selfish if I prioritize what I want instead of what my kids need?
  • Is the risk of sending my kids back to school in person worth it?
  • Should we uproot our whole family and move somewhere else?

Some moms don’t even get to decide anything. The choices have already been made for them! Luckily I have a partner in all of this, but some moms don’t. I can’t even begin to imagine how hard that is for them!

For me, the question is whether or not it’s a good time for me to go back to work.

Outside of a few part-time jobs, I’ve been a stay-at-home-mom for the past 5 years. It feels like I’m being forced to decide if going back to work right now is more important than the safety of my kids.

Then I start to think about not only my family’s physical needs, but also how much they need to be with their friends and how we all need a break from each other. What ends up happening for me, is I just get overwhelmed with all of the unknowns and what-ifs. I usually just put the decisions off and hope they’ll be easier later.

As I listen to other friends of mine trying to navigate making these difficult decisions for their own families, I’m reminded that the grass is always greener.

No matter what your situation is in parenting, there’s always going to be someone else’s life that seems better. It’s so easy from the outside to think others have it easier than we do, but in reality, we all have struggles. We all just carry them differently.

Moms who are jealous of each other

What we choose to share with others isn’t always the real picture. So, I think we as moms have to stick together. I’m sure I’ve said this before, but I’ll keep saying it… It takes a village!

Here are a few ways that we can help each other wade through these waters together.

I’m sure you can think of other ways to help the moms in your own life. I’d love for you to share your ideas in the comments!

6 TIPS TO HELP MOMS MAKE BIG DECISIONS

1. THINK ABOUT YOUR VALUES

What’s most important to you and your family? Make that your priority.

Take a break from social media so you can quiet all of other peoples’ opinions and focus on what really matters to YOUR family.

2. REACH OUT FOR SUPPORT

Whatever your situation is, you are not alone.

Some days it may feel like you’re the only one struggling with something, but I guarantee someone out there is feeling the same way. You just have to look for them!

3. GIVE YOURSELF GRACE

We won’t know all the answers right away and we may never know ALL the answers. Give yourself some grace to make mistakes and just try to put one step in front of the other.

Take it one day at a time right now. We don’t really know for sure what tomorrow’s going to look like anyway. So I suggest making decisions about the future based on how things look right now.

4. STOP JUDGING OTHERS

A friend of mine recently told me about how several years ago her daughter wanted to go further in gymnastics. She couldn’t though because the only thing offered at her gym was practice every day from 4:30-5:30.

And when she asked how working moms did it, she was met with an awkward glare. I think she described the other person as saying something like, “Oh you’re one of those.” Or maybe she just interpreted it that way.

A mom being hypocritical and judging another mom

The point is, every mom’s situation is different and we all are doing the best we can.

Aren’t we supposed to be on the same team anyway? So don’t judge other moms for the decisions they make for their families.

Chances are when you start focusing on yourself, making your own decisions will be a lot easier.

5. DON’T BE TOO SENSITIVE

This may sound like a contradiction, but what I mean is don’t take everything personally. Sometimes what may feel like someone judging your ability to be a mom, isn’t.

It may be your own insecurity. The person you’re feeling that from may even be projecting how they feel like a bad mom on you because they wish they could be more like you!

6. LEAN IN TO HELP

Don’t be afraid to ask for help! You may have never actually taken your next-door neighbor up on their offer to help watch your kids. Now is the time to do it. One day you can return the favor somehow.

Or hire help if you can. It’s ok to pay someone to come clean your house once a month if that will help make your to-do list a little shorter on the weekends.

Do what works for YOU! I’m not pretending to be an expert, but I do want moms to know that they aren’t alone. We have to stick together!

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Unusual Pomp and Circumstance

Last Friday was my kids’ last official day of school. Surprisingly they weren’t as excited for that day to come as I expected. I thought they’d be thrilled to be done with homeschooling with their least favorite teacher. But to them it felt like any other day.

Maybe that was because the days are all blurring together now and they really didn’t know what day it was.

We were blessed by a family whose business sponsored an ice cream truck in our neighborhood to celebrate the last day of school. A few days before their teachers had hosted end of the year “parties on zoom.” But it just wasn’t the same.

That night at dinner I asked my 5-year-old if he was excited that he finished Kindergarten and was moving up to 1st grade. His response kind of threw me for a loop.

“But I didn’t finish Kindergarten!” he said. 

That’s when I realized that he was seeing everything from a totally different perspective. Through his eyes, school stopped abruptly two months ago and he never went back.

He didn’t get to have a Kindergarten graduation where his name would have been called so that he could walk across the cafeteria stage to get his diploma. There was no party with his classmates or watching movies and eating sugary treats during the last week of school.

school bus

I know that graduating from Kindergarten isn’t as big of a deal as graduating from high school. He didn’t miss his Senior prom or his Senior Skip Day. Luckily for him, there will be plenty more years of school to see his friends again. There will be time to make memories and participate in all the traditions.

Our kids may be resilient and forget all about the year they were stuck at home for months at a time without even being able to see their grandparents or friends. They may even be enjoying the extra time they’re getting at home with their family. They might not mind the lack of structure, and that they’re getting to stay up late every night.

But they are still feeling the effects of all the birthday parties and vacations that have been cancelled. They still might be sad that they didn’t get to hug their teachers goodbye on the last day of school.

Even though it might not be the same, they are still finishing their school year and moving on to the next. So make sure to let your child know how proud you are of them.

celebrating the end of school with water balloons

HOW TO CELEBRATE THE LAST DAY OF SCHOOL:

  • Have an ice cream sunday bar.
  • Throw a dance party.
  • Let your child pick out a new outside water toy for the Summer.
  • Have chocolate chip pancakes for breakfast.
  • Watch a movie together as a family and let your child pick the movie.
  • Take a special picture on your front porch (even if you forgot to do it on the last day of school and have to take it a week later.)
  • Have a water balloon fight.

You don’t have to organize a 50 car parade of friends and family, but you can still make their end of the school year feel special. Get creative!

This article from Psychology Today has more ideas on how to help your child deal with disappointment. Share in the comments your ideas!

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HOW TO CELEBRATE THE END OF SCHOOL DURING QUARANTINE

Donuts For Lunch

A few weeks ago I wrote a blog about how to limit screen time. Ironically after hitting publish, I immediately felt guilty. I didn’t even want to share the post on social media.

I felt like such a hypocrite!

Who was I to tell people how to limit their child’s screen time when I couldn’t even enforce those boundaries myself? I had the best intentions. But somehow I had lost all motivation to be creative with my kids. I lost the energy to put up a fight when they pushed back.

Somehow my kids had gone from getting a few hours of screen time a day to me letting them pretty much have as much as they wanted.

I felt like the world’s worst mom.

Why Moms Need Self-Compassion

Don’t get me wrong. I knew that it was ok to bend the rules right now. We’re all stuck at home and we can’t see our friends. But the amount of screen time my kids were getting was making me feel sick.

On top of that, when I was able to gather enough energy to make my kids turn off their devices they didn’t understand why. My 8-year-old started talking back. Taking away all the limits made them think they were completely in control.

But since we’ve been dealing with this pandemic, I’ve been trying really hard to give myself self-compassion.

That means forgiving myself. It means letting go of all the mom guilt. It means not holding myself to a higher standard than I would hold others.

If one of my mom friends called me and told me how horrible she was feeling about letting her kids have too much screen time while we’re in the middle of quarantine, I would tell her not to. I would tell her all the reasons she shouldn’t feel guilty and remind her that she’s doing the best she can.

WHAT IS SELF-COMPASSION?

Self-compassion is defined as extending compassion to one’s self in instances of perceived inadequacy, failure, or general suffering. It’s being kind to yourself and understanding that we’re all human and we make mistakes. No one is perfect and super mom doesn’t exist.

There will be days when I don’t get to the dishes until 10:00 at night and the breakfast crumbs will still be on the table.

It’s ok if we don’t get through all of the assigned school work every day. That won’t make me any less of a mom.

Sometimes we all just need a break. We need time to work through all the mixed up emotions we’re dealing with. We need time to ride out the storm. If letting our kids watch tv or play video games for 4 hours is the only way we can get through the day, it will be ok.

It’s ok if we eat breakfast at 10 am, have donuts for lunch, and pizza for dinner. We might even top it off with ice cream for dessert.

Because it’s not always going to be this way.

And tomorrow’s a new day. Just because 1 or 2, or even 4 or 5 days go by where my kids have what feels like way too much screen time, that doesn’t mean we can’t get out and do something awesome the next day. If you’ve been following me for a while, you know that I’m doing tons of fun stuff with them too.

There’s always tomorrow to go for a hike or a walk around the block. We can try the Pinterest craft or Youtube drawing tutorial another day. We always have the weekend to try a new recipe or play a never ending game of Monopoly.

What would giving yourself more self-compassion look like for you? I’d love for you to share in the comments.

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4 Quick Tips For Limiting Screen Time

I’m not going to lie, my kids have had more tech time lately than I’d care to admit right now. But they’re stuck at home for an indefinite amount of time with little breaks to get out of the house.

My 5-year-old has a broken arm and a cast up to his elbow, so we’re limited on what we can do. On top of that, we live on a busy street and our front yard is really steep. Our backyard is non-existent because our house is next to a creek. Plus we decided a few months ago to redo our back deck, and unfortunately it’s currently in pieces.

Eventually we’ll have a brand new back deck and hopefully will be able to enjoy the outside a little more. But for now, I’m trying to be creative and finding activities to do outside like chalk obstacle courses, animal charades, jump the river, shadow drawings, and basically whatever you can do on a giant grassy slope.

Playing Jump The River

Get two long sticks or pieces of rope. Put them about a foot apart and see who can jump across. Move the rope or sticks back a little further apart and try again. The person who can make the longest jump wins!

Shadow Drawings

Shadow Drawings

We’re lucky to live in a neighborhood with lots of trails and a beautiful lake, but everyone else has had the idea to use them too and that can make social distancing hard.

Despite my best efforts, there have been plenty of days over the past few weeks where we haven’t even gotten outside. I’m ok with my kids getting more screen time than usual right now, but some days I just want them to play.

As a former play therapist, I know the importance of play. I know that kids need to use their creative minds. I also know that play is their language when they don’t have the words to say what they want to. So I’m trying to encourage play as much as possible.

I will be the last to judge you if you let your kids have tech time all day, but sometimes I feel like my kids need a break from it.

If you need help getting your kids off their screens, I have a few tips that might help.

4 TIPS FOR LIMITING SCREEN TIME

4 TIPS FOR LIMITING SCREEN TIME

SET LIMITS

My kids get up around 7 am most mornings. I’m not a morning person at all. So they’re allowed to play video games or watch tv until I get up, but at 9 am they know they have to turn them off.

I’ve also made the rule that they can’t play video games during the week until they finish their school work. And then I try to limit their tech time to 1 hour. They usually get to watch tv at night before bed too.

2. GIVE THEM A WARNING

I try to give my kids a warning 5 minutes before their time is going to be up so there won’t be any surprises. That way they can finish up their game too.

3. BE CONSISTENT

I’m definitely not always consistent, but I try the best I can. If your child knows that when you say something you mean it, they are less likely to try to talk you out of it when you enforce a limit.

4. GET THEM STARTED

Sometimes if I have an activity planned like chalk painting outside. Once I get them outside they come up with other fun things to do on their own.

Here’s a super easy way to make chalk paint!

  • Put a few tablespoons of cornstarch in a bowl.
  • Add a few tablespoons of water.
  • Add food coloring.
  • Mix it up!

Chalk Painting

Chalk Painting

For more ideas check out Days With Gray. Beth has tons of fun activities to do with kids and her Breakfast Invitations make setting your kids up to play without screens easy to do.

What fun activities are you doing with your kids?

If you enjoyed reading this, be sure to share it with your friends!

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10 Things I’m Doing When Social Distancing Is Over

I’ve been trying to stay positive and reminding myself that one day our lives will be back to normal. 

I started a Gratitude Challenge on my Facebook page. Every day I’m writing 3 things I’m grateful for right now. A few of the things I’ve shared so far have been:

1. That my husband can work from home. Although I’m not sure he’s loving it as much as I do.

2. That he’s home for dinner every night and we can eat together as a family.

3. Playing board games together, even if my 5 year old is a dirty cheater.

4. That my husband has been grilling more, hence me not having to cook as much.

5. Going on family walks together in our neighborhood.

6. Living close enough to the Chattahoochee River that we can walk, bike or run there.

7. That I bought a bike a few years ago and finally dusted it off to ride it.

8. Amazon has toilet paper now, even if it will take a week to get here.

9. Not getting hurt when I crashed on my bike today.

10. The beautiful weather we’re having in Georgia.

It’s also been really cool to see all the things my friends have shared about what they’re grateful for.

Eventually we will be able to get out of the house without worrying about getting sick.

Have you ever had a free day as a mom and spent the whole time thinking about what you were going to do? Or even worse, did you waste the few hours you had catching up on laundry or cleaning your house?

I’m not going to let that happen when we finally can get out of the house!

So I’m working on my list of what I’ll do with all of my freedom.

10 Things I'm Doing When Social Distancing Is Over 2

These Are The 10 Things I Miss The Most:

  • Eating dinner in a restaurant
  • Sitting in a coffee shop
  • Walking through the mall
  • Going to the movies
  • Getting hugs from friends and their littles
  • Weekly play dates with friends
  • Pedicures at the nail salon
  • Workout classes at the gym- especially yoga
  • Sending the kids to their grandma’s house for a long weekend
  • Going to the beach

I’m also planning a weekend away with my girlfriends to do some of these things. Hopefully that will happen sooner than 2021.

What’s on your list? I’m going to keep adding to mine.

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This Too Shall Pass

This too shall pass. This too shall pass.

This….

Too….

Shall….

Pass….

I’m trying to convince myself of this, but it’s hard because we don’t know how long it will really be.

I’m trying to stay positive and put on a happy face for my kids. But honestly, I’m struggling. This is hard. And there are moments that I need to just cry.

This post really isn’t going to be anything profound and may not be that helpful. But there may be someone who needs to hear this.

Most of us are now involuntarily homeschooling our kids. And when they are at home, they just want to play. They just want to watch tv and play video games.

After my first week on the job as my kids’ teacher I felt like a failure. It was like pulling teeth just to get them to do the bare minimum.

One day I told my son I was sorry that I got so frustrated and told him that I’m just not used to being a teacher. He said, “Yeah. And we’re not used to doing so much work at home either.”

I realized that it’s not just me feeling the struggle. This is new for all of us and there’s no handbook.

I’ve seen all those color-coded schedules floating around social media. They are great in theory, but they’re not for me. I need to stop trying so hard to be the perfect teacher and focus on what I know.

What I know is that my kids need me to keep getting up every day and showing up. If we don’t get through all the required work that’s ok. The teachers have even said they know they’re giving us a lot and they don’t expect us to get it all done.

Focusing On The Positive

I’m trying to find something positive to focus on every day. A few weeks ago it was raining a lot, but now the weather is nice. We’re getting outside more and enjoying the fresh air.

Today we made a chalk mosaic on our driveway. For just a moment, I forgot about the coronavirus. For a brief moment, it felt like any other day.

We’ve done some video chats with friends and family this week and that helps get me through the days too. It helps to stay connected.

There have been moments over the past week where I’ve felt lonely and hopeless, but then I remember that this too shall pass. Those moments will pass and this virus will pass eventually too.

What is helping you get through your days? Share in the comments what you’re doing. Maybe it will help someone else!

 

This Too Shall Pass Moms

 

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Feeding Your Baby Formula Doesn’t Make You A Bad Mom

If you’re considering feeding your baby formula, but worried it will make you a bad mom- think again. There’s hardly any information out there to suggest that choosing formula over breastfeeding is ok. That doesn’t mean it’s not. What’s really important is that your baby is fed!

When my 8-year-old was born, I really wanted to breastfeed but I just couldn’t.

I tried.

I really did.

Of course I’d heard about all the benefits of breastfeeding your baby, and I wanted those things. I wanted what was best for him. But continuing to breastfeed would have meant sacrificing so much.

He was never satisfied. We suffered through two hour-long breastfeeding sessions only for him to still be hungry when they were through.

I listened to my friends’ advice and asked for a lactation consultant right away while we were in the hospital. When we got home, I called the lactation hotline for more guidance.

We tried everything they recommended. I made an appointment with another lactation consultant in the hospital’s outpatient office. They showed me different feeding positions, taught me lots of tricks, and even gave me a nipple shield to help with latching. It helped a little.

But my baby still wasn’t satisfied.

He just couldn’t latch. I had plenty of milk and I was in pain because there was no release. But I would have endured all the pain in the world if he was getting the nutrients that he needed.

The bonding experience that everyone says you get from breastfeeding wasn’t there. It was quite the opposite actually. I was so stressed and resented every feeding session. I was constantly in tears, and my husband felt helpless because there was nothing he could do to help.

We Tried Everything

Finally I decided to try pumping exclusively. So that way at least my baby would be getting the nutrients of breastmilk. But then not only did I have to pump for 30 minutes every 3 hours, I still had to feed my baby. On top of that, I had to clean and sterilize the 50 tiny little plastic parts that the pump required to work. Oh, and we had the bottles that came in 5 different parts, which also had to be cleaned and sterilized after each feeding.

Mother pumping breastmilk to feed her baby.

By the time I was done with one feeding, it would be time for another feeding session. Plus because my baby wasn’t getting enough to eat, he didn’t nap well either. As a newborn, he was only taking one or two 20 minute naps a day. I really felt like I couldn’t do anything right!

I felt like a failure as a mom. 

We lasted about 4 months struggling to figure out breastfeeding and pumping.

Then I went back to work part-time and the only place that I could pump was my boss’s office. I worked intake at a psych hospital, and there was nowhere else private enough to go. I was constantly worried that my boss would forget I was in his office pumping and barge in on me. Plus I wondered if the sound of the pump would bother people in the next room who were in session. Needless to say, that didn’t last long.

At my postpartum check-up, my doctor said I had inverted nipples. She asked if it was something that I’d always had. Of course, I couldn’t remember. It could be a sign of cancer, it could be from all of the pumping, or it could be something I was born with.

I had to go to a specialist and have a biopsy to rule out cancer. Everything came back clear, but I still have to go back for yearly ultrasounds.

When I became pregnant again a few years later, my husband said, “I don’t think you should put yourself through all of that stress again! Why not just feed him formula?”

“Why Not Just Feed Him Formula?”

Was he crazy? I mean, I knew I didn’t want to go through all of that again, but what would happen if our baby didn’t get all of those nutrients that breastmilk provides? Is feeding your baby formula from the beginning even an option? 

Plus, I’d heard all the bogus claims like how breastfeeding makes your babies smarter. How could a mom deprive her child of that opportunity?

So I started doing research and not only did I find out that my husband wasn’t breastfed, but I also found out that feeding your baby formula is really ok!

Copy-of-MASTER-COPY-carly-templates-700x1550-2

The American Academy of Pediatrics does recommend breastfeeding as the best nutritional source for your baby. I’m not trying to tell anyone they shouldn’t do it.

But Harvard MD Claire McCarthy says we shouldn’t demoralize formula feeding. She points out that since such a strong emphasis is put on breastfeeding, it makes it seem like it has to be all or nothing. Then more moms give up trying because they think they’re failing anyway and they might as well not try.

Mom Shaming Carries On

But people still shame moms for choosing not to breastfeed. Hospitals don’t even offer formula as an option until you ask, and even then they might try to convince you to try breastfeeding.

I can’t remember how many nurses I had to tell when we were in the hospital with our 2nd that I was going to feed him formula. I think the question was asked at every feeding. And EVERY time it was like a stab in the gut to me.

I still feel guilty when I’m with my mom friends and they start talking about breastfeeding like it’s the only option.

Mom holding baby with a bottle of formula in front of her.
Listen, I now know that breastfeeding is hard, and it’s probably not easy for anyone. I’m not saying that you shouldn’t try or that you should give up easily.

What’s Important Is Feeding Your Baby

What I am saying is that it’s ok if you do give up. It’s even ok if you don’t ever try. Feeding your baby formula doesn’t make you any less of a mom. It definitely doesn’t make you a bad mom. If you decide to feed your baby with formula, you are still FEEDING your baby.

Actually, according to the CDC in 2018, less than 50% of infants are exclusively breastfed through 3 months and about 25% are exclusively breastfed through 6 months. You are not alone if you decide to choose formula.

We all have to stop judging each other and start being more supportive. Everyone has the right to decide how they want to parent their children!

Being a mom is hard enough without all the judgment!

So if you have a friend who is struggling to breastfeed, please please please don’t make her feel judged. The best thing you can do is support whatever decision she makes! It’s hers to decide.

Quote about not saying anything if it’s not nice

Share this with a friend that you think needs to hear it. No mom going through this should feel like they’re the only one. 

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